Gladeana McMahon

Gladeana McMahon

Gladeana McMahon is listed by The Independent on Sunday and Sunday Observer as one of the UK's Top Ten Coaches. She combines academic rigour with down-to-earth communication skills and has provided therapy and coaching to politicians, celebrities, senior business people and those in the media. An internationally published author, she has written, edited or contributed to over 20 books on a range of subjects and continues to edit a number of professional journals. Her media work includes having presenting shows such as Ease the Load, Dial a Mum and Sex and Soaps. She has also been the Confidence Coach for BBC1's Get Smarter in a Week, Counsellor for Life's Too Short, a 20 part series for BBC1 and she is currently the Anger Management Coach for Channel 5's Trisha Goddard Show and Life Coach and Stress Coach for the GMTV and Channel 4 Websites.

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No More Anxiety!: Be Your Own Anxiety Coach

No More Anxiety!: Be Your Own Anxiety Coach

by Gladeana McMahon

  • Paperback $26.96 (RRP : $29.95 save $2.99)
  • eBook $21.59 (RRP : $29.95 save $8.36)
  • Paperback + eBook $29.91 (RRP : $51.54 save $21.63)

This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-compulsive disorders and burn-out. It promotes the increasingly popular method of... (more)

No More Anger!: Be Your Own Anger Management Coach

No More Anger!: Be Your Own Anger Management Coach

by Gladeana McMahon

  • Paperback $22.46 (RRP : $24.95 save $2.49)
  • eBook $17.99 (RRP : $24.95 save $6.96)
  • Paperback + eBook $25.41 (RRP : $42.94 save $17.53)

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT... (more)

No More Stress!: Be your Own Stress Management Coach

No More Stress!: Be your Own Stress Management Coach

by Gladeana McMahon

  • Paperback $24.26 (RRP : $26.95 save $2.69)
  • eBook $19.79 (RRP : $26.95 save $7.16)
  • Paperback + eBook $27.21 (RRP : $46.74 save $19.53)

No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you... (more)

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